Method

1

Heat a grill pan, when hot grill vegetables for 2-3min on each side and move onto a plate once ready, dress with a little Rosemary dressing and season

2

Grill beef to your liking, I suggest medium rare. Once ready, remove from grill and set to rest onto a chopping board for 5 minutes before carving into 1cm thickness

3

Assemble beef, vegetable onto a plate. Garnish with rocket leaves and Parmigiano shavings the beef, and serve a generous spoon of tomato jam. 4 Drizzle meat & vegetable with Luca’s rosemary dressing and serve

Prep Time20 minsCook Time10 minsYields4 Servings

Join Chef Luca and cook this delicious recipe from his TV show Luca's Key Ingredient on Channel 10!

CategoryDifficultyBeginner
 

Ingredients

 600 g beef flank
 100 g Fresh Tomato Basil Chilli Jam
 100 ml Rosemary Garlic Balsamic reduction dressing, ’Chef Luca Ciano’
 1 red capsicum, cut into slices and grilled
 1 zucchini, cut into slices and grilled
 1 eggplant, cut into slices and grilled
 20 g Parmigiano Reggiano shaved
 20 g baby rocket leaves, to garnish
 50 ml extra virgin olive oil ‘Chef Luca Ciano’
 Salt & Pepper

Ingredients

 600 g beef flank
 100 g Fresh Tomato Basil Chilli Jam
 100 ml Rosemary Garlic Balsamic reduction dressing, ’Chef Luca Ciano’
 1 red capsicum, cut into slices and grilled
 1 zucchini, cut into slices and grilled
 1 eggplant, cut into slices and grilled
 20 g Parmigiano Reggiano shaved
 20 g baby rocket leaves, to garnish
 50 ml extra virgin olive oil ‘Chef Luca Ciano’
 Salt & Pepper

Directions

1

Heat a grill pan, when hot grill vegetables for 2-3min on each side and move onto a plate once ready, dress with a little Rosemary dressing and season

2

Grill beef to your liking, I suggest medium rare. Once ready, remove from grill and set to rest onto a chopping board for 5 minutes before carving into 1cm thickness

3

Assemble beef, vegetable onto a plate. Garnish with rocket leaves and Parmigiano shavings the beef, and serve a generous spoon of tomato jam. 4 Drizzle meat & vegetable with Luca’s rosemary dressing and serve

Grilled beef flank tagliata, grilled veg, rosemary garlic balsamic reduction dressing, Fresh Tomato Basil chilli jam
IngredientsDirections